Ayurvedic Nutrition — Alandi Ayurveda

Featured

Best Diet for Male Sexual Functioning

Boost your Beans

Five new reasons to eat beans

Are You Eating Plastic?

Dangers of Ultra-Processed Foods

High Blood Pressure and the Six Tastes

Prevent Cancer with an Ayurvedic Diet

Brilliant Beans

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Benefits of Bitter

Five Fantastic Spring Vegetables

Ten Aphrodisiac Fruits

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Five Aphrodisiac Foods

Secrets of Longevity 4: Daily Rejuvenative Diet

Cucumber

Apple | Sevam

Clove | Lavanga

Nutmeg

Bitter Gourd as Food and Medicine

Ghee, the golden ambrosia

Garlic: Cloves of immortality

Pear: The fruit of immortality

Carrots: An Ayurvedic View

Honey: Nectar of the goddess

Milk: An Ayurvedic Sacred Food

Pomegranate: An Ayurvedic Pharmacy in its own right

Banana: A sacred Ayurvedic Fruit

Welcome Spring with the Bitter Taste

Mango Home Remedies

Kefir, The Original Health Drink

Mango: Gift of the Sun-God

Alandi Ayurveda

Book a Consultation with an Ayurvedic Doctor

Study Ayurveda

Become an Ayurvedic Practitioner in Boulder, Colorado! Our program is approved and Regulated by the Colorado Department of Occupational Schools.

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Learn More About Alandi Ashram

Ayurvedic Recipes

Dock and Dandelion Pesto

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About Ayurvedic Medicine

Ayurveda, literally translated as the “science of life,” is the ancient Indian art of physical, mental, and emotional healing. Based on harmonizing the natural elements within and around us, Ayurvedic medicine is a time-tested system of holistic health that is highly specific to each unique individual. Ayurvedic treatments include delicious foods, medicinal herbs, massage, yoga, meditation, and other simple lifestyle changes that work to restore your body to its innate, healthy balance. LEARN MORE

Maha Shivaratri is a Hindu festival celebrated annually in honour of Lord Shiva, and in particular, marks the night when Shiva performs the heavenly dance.
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It is believed that the people who fast on this night and offer prayers to Lord Shiva bring

✨aum aim hreem kleem Sarasvati deviyai namaha✨
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Vasant Panchami is a festival that marks the preparation for the arrival of spring. Vasant Panchami is the festival dedicated to goddess Saraswati who is their goddess of knowledge, language, music and

Happiest of birthdays to our dear guru Alakananda Ma. You have brought endless love and joy to all beings. Today we celebrate you!
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#birthday #guru #celebration

The pomegranate powder used at the Alandi Āyurveda Clinic pharmacy is hand made with love!
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We take our pomegranate rinds, dehydrate them and then grind into a powder.
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Pomegranate powder is indicated for parasites, is a female hormone balancer, tr

November is gratitude month! We are grateful for our playful students and this creative Vata season! 🎃🍃

Alandi Ashram

Alandi Ashram, Alandi Ayurveda Gurukula and the Alandi Ayurveda Clinic are nestled up against the foothills in beautiful Boulder, Colorado. Founded in 1990, Alandi Ashram manifests its core teachings of oneness, simplicity, love and connectedness.

(303) 786-7437
info@alandiashram.org

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